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Delicious and Nutritious: Egg Salad Stuffed Avocado Recipe

Avocado lovers rejoice!

If you’re looking for a new and exciting way to enjoy this creamy and nutritious fruit, look no further than the delightful combination of egg salad stuffed avocados. This recipe takes the classic egg salad to a whole new level by using ripe avocados as a vessel for the flavorful mixture. Packed with protein and healthy fats, this dish is not only delicious but also incredibly satisfying. So, grab your apron and get ready to create a culinary masterpiece with this easy-to-follow recipe!


  • 4 hard-boiled eggs, diced small
  • 1 tablespoon yellow mustard
  • ¾ teaspoon paprika
  • 3 tablespoons mayonnaise or plain Greek yogurt
  • Pinch of salt
  • Pinch of pepper
  • Chives for garnish
  • 2 avocados


  1. In a medium-sized bowl, combine the diced eggs, yellow mustard, paprika, mayonnaise or Greek yogurt, salt, and pepper. Mix well until all the ingredients are thoroughly combined. This flavorful mixture will serve as the base for your egg salad.
  2. Prepare the avocados by slicing them in half lengthwise. Gently twist the halves to separate them, and then remove the pits. Using a spoon, carefully scoop out a little bit of the flesh from each avocado half, creating a small well to hold the egg salad.
  3. Spoon the prepared egg salad into the hollowed-out portion of each avocado half. Fill them generously, allowing the creamy mixture to mound over the tops of the avocados.
  4. Once all the avocado halves are stuffed, it’s time to add a finishing touch. Sprinkle some freshly chopped chives on top of the egg salad for an added burst of flavor and a vibrant touch of green.
  5. Your egg salad stuffed avocados are now ready to be enjoyed! Serve them as a delicious and nutritious appetizer, side dish, or even a light lunch. The combination of the creamy avocado and the flavorful egg salad creates a harmonious balance of textures and tastes that will leave your taste buds satisfied.

This recipe yields four servings, but you can easily adjust the quantities based on your needs. Feel free to experiment with additional seasonings or toppings to personalize the dish according to your preferences. You can also serve these stuffed avocados alongside a crisp salad or whole-grain bread for a complete and well-rounded meal.

In addition to being a crowd-pleaser, this egg salad stuffed avocado recipe offers numerous health benefits. Avocados are rich in monounsaturated fats, which are heart-healthy and can help lower bad cholesterol levels. They are also a great source of dietary fiber, potassium, and vitamins C, E, and K. Meanwhile, the protein-packed hard-boiled eggs provide essential amino acids, vitamins, and minerals.

So, the next time you’re in the mood for something tasty, wholesome, and visually appealing, give this egg salad stuffed avocado recipe a try. With its combination of flavors, textures, and health benefits, it’s bound to become a favorite among both avocado enthusiasts and salad lovers alike.

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